Ok so I am not nor have never been a runner but I have decided, by some major influence I am going to run a 5K. I know it's not far for those who are seasoned runners etc but I am none of those things. I have found a program that is going to help me get through this called From Couch to 5K. My "sisters" and I are running one on Oct 11th. I just hope I can keep going! I went out this morning and it was hard but I did it.