Monday, July 14, 2008

5K Training Week 3

OK so I think I shall die today! I really just cannot imagine that I will ever get up to running 3.5 or more miles per day. It was very hard today! This week was to do an alternate of 90 sec walk, 90 sec jog then 3 minutes walk and 3 min jog and do it twice! Wow. On the second 3 minute run segment I just about died. I made it but it wasn't fun. I know it's all about little build up. 6 weeks to go maybe I'll just make it yet.

4 comments:

Michelle said...

Yeah, I had to do it pushing Drake's strolling today. Just about killed me, but I did it. Hang in there, it will be worth it.

Kristy said...

Way to go Jana! I'm so, so proud of you! You'll be surprised and before you know it it will be easy.

Well I say that when I'm still cursing and about crying when I have to run up the hills in our neighborhood....

But like Michelle said....it will be worth it!

Chris said...

Yeah for you Jana! Those first weeks are soooo tough, but if you stick it out it is totally worth it!

Sheryl said...

Keep going, Jana - just think how great you'll feel when it's all done! You know you can do it!